6 fat vegetable kugel Recipes

matzo crackers, fat-free , less-sodium chicken broth, water, vegetable oil, diced onion, grated carrot, salt, paprika, garlic powder, freshly ground black pepper, garlic cloves, minced, presliced mushrooms, chopped fresh parsley, egg whites, eggs, parsley sprigs (optional)

potatoes, shredded, onion, chopped finely, mushroom, cut roughly, sodium-free seasoning, eggs, egg whites, fat free sour cream, low-fat milk

low-fat cottage cheese, cartons egg substitute, carton low-fat sour cream, raisins, sugar, reduced-calorie stick margarine, melted, ground cinnamon, salt, unsweetened sliced peaches, drained and coarsely chopped, cooked egg noodles (about 12 oz uncooked ), vegetable cooking spray, coarsely crushed cornflakes

broad egg noodle, stalks broccoli, head cauliflower, vegetable oil, onion, peeled and chopped, sliced mushrooms, pressed garlic, part-skim ricotta cheese, shredded low-fat cheddar cheese, dried mustard, salt and pepper