25 fat vegetable dishes Recipes

deep dish pastry for double crust, olive oil, skinless, boneless chicken breast halves, cut into bite size pieces, salt and ground black pepper to taste, portobello mushrooms, chopped, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat, reduced-sodium cream of mushroom soup, undiluted, chicken broth , or more as needed, cream cheese, softened, chopped tomatoes, drained, frozen mixed vegetables, thawed, crushed red pepper flakes (optional)

sweet potatoes, peeled and diced into bite size pieces, red pepper , rough chopped in bite size pieces, onion , rough chopped in bite size pieces, scallions, diced (white and green parts ), smoked bacon, i like the thick cut for this dish, celery, diced, pecans , rough chopped, fresh parsley, fresh thyme, fresh rosemary, olive oil , to roast the vegetables in, salt and pepper, white wine vinegar, maple syrup, dijon mustard, vegetable oil or 2 tbsp canola oil, bacon fat, shallot, fine diced

salmon steaks, big leek, big garlic cloves, peas (frozen or fresh , if fresh par cook before hand), broccoli floret, cauliflower floret, mushroom, lemon , juice and zest of, milk (semi or full fat), cornflour, grated parmesan cheese, sea salt, cracked pepper, vegetable stock cubes or 1 fish stock cube, dill (fresh or dried ), olive oil, butter, ready rolled puff pastry (to fit your dish, 1 roll or pack should be enough, i used half amount with these measurements)

chicken breasts, sliced into 1 cm chunks, onion, chopped, cm piece ginger, chopped, garlic cloves, chopped, fresh small red chili pepper, chopped (to taste to your own heat tolerance), salt and black pepper, water (a splash), vegetable oil, ground cinnamon, whole black cardamom pods, white onion, chopped roughly, ground cumin, ground coriander, yoghurt (whole fat works best for this dish ), tomato paste, water, garam masala (optional), fresh lemon juice, salt (to season )