57 fat masala curry Recipes
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boneless skinless chicken breasts , cut into cubes and18 Moreboneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)30 min, 19 ingredients
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brown basmati rice, turmeric, curry powder, sliced almonds and5 Morebrown basmati rice, turmeric, curry powder, sliced almonds, low-fat natural yogurt, skinless chicken breasts, cut into chunks (about 500g/1lb 2oz), tomatoes, halved, red onions, thinly sliced, coriander, leaves only50 min, 9 ingredients
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butter, chopped red bell pepper, chopped onion and14 Morebutter, chopped red bell pepper, chopped onion, all-purpose flour, grated peeled fresh ginger, garlic cloves, finely chopped, madras curry powder, garam masala, salt, divided, organic vegetable broth, water, coconut milk, diced tomato, frozen green peas, peeled and deveined large shrimp, hot cooked basmati rice, plain fat-free yogurt17 ingredients
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boneless skinless chicken thighs (mine were frozen solid) and12 Moreboneless skinless chicken thighs (mine were frozen solid), onion, sliced, garlic cloves, chopped, butter, cardamom pods (sewn together!), curry, cayenne pepper, garam masala, ground ginger, coconut milk (i used light), tomato paste, lemon juice, plain yogurt (to add at the end, i used fat free)8 hour , 13 ingredients
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plain low-fat yogurt, divided, garam masala (see notes ) and13 Moreplain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces15 ingredients
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Hajar's Black Cardamom Chicken Currychicken breasts, sliced into 1 cm chunks, onion, chopped and17 Morechicken breasts, sliced into 1 cm chunks, onion, chopped, cm piece ginger, chopped, garlic cloves, chopped, fresh small red chili pepper, chopped (to taste to your own heat tolerance), salt and black pepper, water (a splash), vegetable oil, ground cinnamon, whole black cardamom pods, white onion, chopped roughly, ground cumin, ground coriander, yoghurt (whole fat works best for this dish ), tomato paste, water, garam masala (optional), fresh lemon juice, salt (to season )1 hour 15 min, 19 ingredients
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Vij Family’s Chicken Curry - My Versioncanola oil, chopped onions, cinnamon sticks, minced garlic and12 Morecanola oil, chopped onions, cinnamon sticks, minced garlic, minced ginger, chopped tomatoes, salt, ground black pepper, turmeric, ground cumin, garam masala (def. worth making your own from scratch), cayenne, chicken, bone-in, low-fat sour cream , stirred, water, chopped cilantro11 min, 16 ingredients
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Tofu & Mushroom Curry with Brown Rice Gi Janeonion, finely chopped, olive oil, garlic, finely chopped and13 Moreonion, finely chopped, olive oil, garlic, finely chopped, root ) ginger, finely chopped, red) chili pepper, finely chopped, tofu, cubed, mushrooms, quartered, cumin seeds, ground coriander, ground turmeric, chopped tomatoes, salt and pepper, garam masala, plain) yoghurt, not very low fat, coriander, fresh chopped, brown basmati rice16 ingredients
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Spiced Chicken Salad With Plums and Chickpeasred onion (divided half coarsely chopped, and half sliced... and13 Morered onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )16 min, 14 ingredients
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Cheesy Carrot Quiche With Tomato Sauceflour (i used spelt ) and20 Moreflour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)1 hour 45 min, 21 ingredients
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Bell Pepper Bhartapeanut oil and19 Morepeanut oil, green bell peppers or 4 red bell peppers, chopped in 3/4 inch pieces, tomatoes, chopped, onion, chopped, cumin seed, mustard seeds, fresh curry leaf, ginger-garlic paste, peanut butter, water, turmeric, garam masala, sesame seeds (optional), coconut milk powder, plain fat-free yogurt, pure ground chili powder , to taste, lemon juice, tamarind paste, salt, cilantro, chopped45 min, 20 ingredients
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Lamb and Potato Borilamb, cubed fat removed, potatoes, cut into large pieces and26 Morelamb, cubed fat removed, potatoes, cut into large pieces, almonds, cashew nuts, roasted peanuts, chickpeas , roasted, sesame seeds, onion, chopped, coriander seeds, cumin seeds, dried red chilies, desiccated coconut, water, fresh coconut, sliced, tamarind pulp, oil, cinnamon sticks, peppercorns, curry leaves, salt, onions, sliced, water, turmeric, garam masala, fresh green chilies, coriander leaves, mint leaf16 min, 28 ingredients
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Cheaters Indian Chickenskinless chicken breasts, fat free sour cream and7 Moreskinless chicken breasts, fat free sour cream, spaghetti sauce, curry, garam masala, ginger, chili powder, cinnamon, chicken gravy mix1 hour 10 min, 9 ingredients
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Lee Bros. Country Captainchicken broth, dried currants or raisins, curry powder and15 Morechicken broth, dried currants or raisins, curry powder, garam masala, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, slab bacon or fatty country ham, chopped, chicken thighs, skin on , trimmed of excess skin and fat, flavorful dried chile , such as guajillo or pasilla, split, seeds removed, peeled and sliced carrots (1/4-inch thick rounds), about 1 1/4 lb bunch weighed with tops, diced yellow bell peppers , about 2 peppers, diced yellow onions , about 2 medium onions, garlic, unpeeled, crushed tomatoes , with juice, grated fresh ginger, cooked white rice, toasted almonds, chopped, chopped fresh flat-leaf parsley2 hour , 18 ingredients
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Lee Bros. Country Captain (Throwdown)chicken broth, dried currants or 1/2 cup raisins and16 Morechicken broth, dried currants or 1/2 cup raisins, curry powder, garam masala, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, slab bacon or 1/4 lb fatty country ham, chopped, chicken thighs, skin on , trimmed of excess skin and fat, dried chile , pepper split and seeds removed (such as guajillo or pasilla), peeled and sliced carrots (1/4-inch thick rounds, about 1 1/4 lb bunch weighed with tops), diced yellow bell peppers, yellow onions, diced, garlic, unpeeled, crushed tomatoes , with juice, grated fresh ginger, cooked white rice, toasted almond, chopped, chopped fresh flat-leaf parsley1 min, 18 ingredients
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