7 fat lemon vinaigrette dressing Recipes

rice wine vinegar, chicken broth, low fat and low salt, dried parsley, hungarian paprika, lemon juice, freshly squeezed, garlic clove, finely minced, dijon mustard, canola oil

shredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

bacon, asparagus spears, ends trimmed, rotini, elbow , or penne pasta, low fat mayonnaise, balsamic vinaigrette salad dressing, lemon juice, worcestershire sauce, marinated artichoke hearts, drained and coarsely chopped, cooked chicken breast, cubed, dried cranberries, toasted sliced almonds, salt and pepper to taste

claw crabmeat, white bread or 2 -3 slices french bread, lemon, mayonnaise (low fat is ok if preferred), sliced green onion , including tops, salt, cayenne, white pepper (to your taste ), butter (cooking spray is ok if preferred), mixed salad greens (spring mix is our favorite), citrus vinaigrette dressing