3 fat kefir smoothie Recipes

  • Double C Smoothie
    papaya (preferably strawberry variety), peeled and chopped and
    4 More
    papaya (preferably strawberry variety), peeled and chopped, vanilla low-fat frozen yogurt or kefir, light agave nectar, divided, fresh lime juice, chopped peeled kiwifruit, divided
    10 min, 5 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients




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