6 fat hot spoon Recipes

stone-ground yellow cornmeal, sugar, salt, freshly ground black pepper, low-fat milk, hot sauce, egg yolks, butter, baking powder, egg whites

skim milk, cook and serve pudding mix, chocolate cake mix, water, applesauce, egg whites

boneless skinless chicken breasts, butter, lime juice, drops hot sauce, chicken bouillon granule, poultry seasoning, salt, crushed rosemary (crush with spoon), pepper, paprika

butter, white vinegar, ketchup, hot sauce, cayenne pepper (optional, for those that like it hot), garlic salt, worcestershire sauce, spooned and leveled all-purpose flour, eggs, skinless chicken breasts , cut into 16 equal-size strips, vegetable oil, reduced-fat sour cream, light mayonnaise, water, fresh lemon juice, drops hot sauce, coarse salt, crumbled blue cheese, romaine lettuce, cored and chopped, carrots , quartered lengthwise and cut into 1-inch pieces, celery , quartered lengthwise and cut into 1-inch pieces