67 fat ham sandwich Recipes

whole wheat english muffin, split, egg, lean ham, fat free cheese (your choice )

red currant jelly, dijon mustard, orange juice, water, egg substitute, fat-free milk, salt, black pepper, cooked turkey breast, cooked ham, less-fat jarlsberg or swiss cheese, white bread, powdered sugar

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

shrimp (deveined and shelled ) or 1 lb prawns, minced very fine (deveined and shelled), ginger juice, sherry wine, salt, egg white , unbeaten, msg, cornstarch, sesame oil, fat, from ham (optional) or 1/4 cup pork (optional), sesame seeds, toasted, sandwich bread, oil (for deep frying)