10 fat fresh tropical fruit Recipes

  • Fat Free Fresh Tropical Fruit Salad
    fresh pineapple (peeled, cored and diced ) and
    7 More
    fresh pineapple (peeled, cored and diced ), pineapple juice (can use less ), honey, fresh lime juice, grated orange rind, oranges, peeled and sliced, kiwi fruits, peeled, halved and sliced, mango, peeled and cubed (can use 2 mangoes)
    8 hour , 8 ingredients
  • Tropical Fruit Tart
    all purpose flour, sugar, salt and
    15 More
    all purpose flour, sugar, salt, chilled unsalted butter, but into small pieces, egg yolk, whipping cream, vanilla extract, milk (do not use low-fat or nonfat), egg yolks, sugar, cornstarch, minced crystallized ginger, ginger preserves, cognac or brandy, kiwis, peeled, thinly sliced, papaya, seeded, peeled, thinly sliced, ripe mango, pitted, peeled, thinly sliced, fresh mint springs
    18 ingredients
  • Tropical Fruit Platter with Creamy Honey Yogurt Dip Tropical Fruit Platter with Creamy Honey Yogurt Dip
    strawberry, hulled and sliced and
    10 More
    strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind
    20 min, 11 ingredients
  • Sesame Shrimp And Fruit Salad Sesame Shrimp And Fruit Salad
    fresh, cooked, deveined small shrimp and
    6 More
    fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds
    7 ingredients
  • Tropical-Fruit Pizza Tropical-Fruit Pizza
    refrigerated sugar cookie dough, sugar, grated orange rind and
    9 More
    refrigerated sugar cookie dough, sugar, grated orange rind, coconut extract, fat-free cream cheese, softened, peeled ripe mango, sliced banana (about 1 large), fresh pineapple, cut in half, kiwifruit, each peeled and cut into 8 slices, apricot preserves, triple sec (orange-flavored liqueur) or orange juice, flaked sweetened coconut, toasted
    13 ingredients
  • Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt
    unsalted butter, softened, turbinado raw cane sugar and
    17 More
    unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice
    1 hour 20 min, 19 ingredients
  • Coconut Pavlovas with Tropical Fruits and Ice Cream Coconut Pavlovas with Tropical Fruits and Ice Cream
    cubed fresh pineapple, orange sections, cubed peeled mango and
    11 More
    cubed fresh pineapple, orange sections, cubed peeled mango, dried sweet cherries, sugar, white rum, ground cinnamon, egg whites (at room temperature ), cream of tartar, almond extract, sugar, flaked sweetened coconut, toasted, vanilla low-fat ice cream, mint sprigs (optional)
    14 ingredients
  • The Most Tropical Smoothest Smoothie The Most Tropical Smoothest Smoothie
    bananas, pineapple (chunked), coconut (optional) and
    9 More
    bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes
    20 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top