179 fat free baked breasts Recipes

leeks , quartered lengthwise and then chopped up, carrot, shredded, canola oil, cooked boneless skinless chicken breasts, shredded, garlic powder, dried parsley, fat-free condensed mushroom soup, gnocchi, reduced-fat cheddar cheese, shredded

boneless skinless chicken breast (cut into 1/4-inch strips), onion (chopped ), garlic cloves (minced ), crushed tomatoes ((no salt added), black pepper (freshly ground ), ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese (shredded ), grated parmesan cheese

all-purpose flour, table salt (to taste), black pepper (to taste), uncooked boneless skinless chicken breast, four 4-oz pieces, maple syrup, dried thyme, ground sage, onion, thinly sliced, fat-free chicken broth

cream of chicken soup or 1 (10 3/4 oz) can campbell s condensed 98% fat-free, chunky salsa or 1 cup pace picante sauce, water, whole kernel corn, uncooked long-grain white rice, boneless skinless chicken breasts, paprika, shredded cheddar cheese

boneless skinless chicken breast halves, cream of broccoli soup or 1 (10 3/4 oz) can campbell s 98% fat free, milk, garlic powder, sliced mushrooms, drained (i use fresh that have been sauteed), grated parmesan cheese, dry breadcrumbs, butter or 2 tbsp margarine, melted

prepared polenta, boneless skinless chicken breasts, cream of chicken soup (you can used the 98% fat free version, i used regular), cream of mushroom soup, whole kernel corn, canned mushrooms (optional), half-and-half, shredded four-cheese mexican blend cheese, poultry seasoning (to taste), garlic powder (to taste), salt, pepper, paprika

condensed cream of mushroom soup (98% fat free), water, uncooked regular brown rice, paprika, pepper, chicken breasts, mushroom

butter, boneless skinless chicken breasts, garlic powder, fat-free cream of chicken soup, mushrooms , with juice, water, worcestershire sauce, thyme, frozen broccoli florets

boneless skinless chicken breasts, fat-free parmesan cheese, grated, seasoned bread crumbs, paprika, salt, pepper, light butter, pam cooking spray

flour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)

olive oil, divided, sliced shallots, minced peeled fresh ginger, plum wine, fat-free , lower-sodium chicken broth, chile sauce (such as sambal oelek), chinese mustard, halved dried plums (about 9), skinless, boneless chicken breast halves, salt, freshly ground black pepper, green onions

crushed cornflakes, onion powder, poultry seasoning, paprika, salt, garlic powder, dried marjoram, dried thyme, pepper, lemon juice, fat-free french salad dressing, bone-in chicken breast halves (8 oz each), skin removed

boneless skinless chicken breast halves, black pepper , to taste, garlic powder, fat-free italian salad dressing, divided, whole potatoes, drained, frozen italian vegetables or 1 lb green beans, water chestnuts (optional)

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)

boneless skinless chicken breast halves, chunky mild salsa, cumin, fat-free italian salad dressing, vegetable oil cooking spray, canola oil or 1 tsp oil, of choice, onion , slices, garlic, minced, sliced tomato

chicken breasts, olive oil, penne pasta, own spaghetti sauce, fat free mozzarella cheese

cream of chicken soup or 1 (10 oz) can 98% fat-free, pace thick & chunky salsa or 1 cup picante sauce, water, whole kernel corn, uncooked white rice, boneless skinless chicken breast halves (about 1 lb), paprika, shredded cheddar cheese