154 fat curried potato Recipes

extra virgin olive oil, sweet baby carrots chopped, stalk organic celery chopped, organic yellow onion finely chopped, organic bell pepper green, and finely chopped, organic ginger minced, organic garlic minced, curry powder, organic tomatoes chopped or 2 cups tomato sauce, leaf bay leaves, fat-free chicken stock or vegetable broth, organic sweet potatoes peeled and cut into 1/2-inch dice (about 8 oz), ready-to-eat edamame soybeans (3 pack ) 12 oz. about 1.5 cups, almond butter creamy or crunchy, organic cilantro chopped fresh, organic spinach leaves or other fresh greens , torn into bite-sized pieces (about 4 cups), salt and pepper to your taste

red potatoes, nonfat yogurt or 1 cup soy yogurt, fat-free mayonnaise, sliced green onion, dijon mustard, dill weed, curry powder, pepper

cod, skinless and boneless, potatoes, peeled and cut into wedge, salt, red chilies, garlic, minced, cumin (ground ), coriander, green chilies, sliced, oil, onions, sliced, cumin, whole, low-fat yogurt

mashed sweet potatoes, mashed ripe bananas (2 to 3 medium), reduced-fat sour cream, egg, lightly beaten, curry powder, salt

reduced-sodium chicken broth or 1/4 cup vegetable broth, low-fat coconut milk, cumin, ground coriander, kosher salt, turmeric, cayenne powder, ground cinnamon, garlic cloves, minced, canola oil or 1 tbsp safflower oil, onion, diced into 3/4 inch pieces, butternut squash, peeled, cored, and diced, red potatoes, diced, lemon juice, unsweetened coconut or 1 tbsp chopped fresh parsley (to garnish)

olive oil flavored cooking spray, beef blade steak, fat trimmed, cut in 3cm cubes, onion, thinly sliced, garlic cloves, thinly sliced, fresh ginger, grated, red curry paste, chopped tomatoes , no added salt, water, fish sauce (optional) or 1 tbsp soy sauce (optional), sweet potatoes (i prefer the orange 1), brown sugar

mutton, cleaned, chopped and fat removed, oil, onions, sliced, tomatoes, chopped, coriander leaves, turmeric powder, chili powder, coriander powder, garam masala, green chilies, whole, fresh ground black pepper, cinnamon sticks, cardamom, garlic, mashed, ginger, mashed, bay leaf, salt, yoghurt, lime juice, potato , deskinned & cubed, mustard seeds, cumin seed, water, hard-boiled egg (optional)

white peppercorns, cinnamon stick, cumin seed, coriander seed, red chili pepper, seeded and finely sliced, golden shallots, finely sliced, cm gingerroot, peeled and finely sliced, stalk lemongrass , white section only, finely chopped, garlic cloves, finely diced, peanuts, unsalted and roasted, chicken thigh fillets, fat and skin removed, light olive oil or 1 tbsp cooking spray, coconut milk, brown sugar, potatoes, peeled and cubed, bay leaf, cardamom pods, fish sauce, tamarind paste, coriander leaves, peanuts, unsalted and roasted

skinless chicken pieces, with bones, water, onions, diced, frozen spinach, chopped, thawed, squeezed dry, low-fat plain yogurt, red potatoes, diced, salt, garlic, ground ginger, ground cumin, ground coriander, pepper, ground cardamom, ground cinnamon, chili powder, red pepper flakes, turmeric

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped

uncooked long-grain white rice, coriander seeds, cumin seeds, mustard seeds, ground turmeric, ground fenugreek, canola oil, sliced green onions, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, cubed peeled sweet potato, fat-free , less-sodium chicken broth, fresh lime juice, salt, black pepper

vegetable broth (12oz), fresh whole kernel corn, onions, chopped, potato, diced, leek, finely chopped (whites and greens ), diced sweet red pepper, diced green pepper, sugar or 1/2 tsp substitute, ground cumin, dried thyme, curry powder, salt, fresh ground pepper

water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt

olive oil, onion, chopped, cauliflower, florets and stalks chopped, curry powder, turmeric, garlic clove, crushed (optional), spring onions, sliced, reduced-fat sour cream

peanut or canola oil, cumin seeds, red onion, finely chopped, bay leaves, whole plum tomatoes, garlic, ginger, peeled and roughly chopped, dried arbol chiles, stems removed, turmeric, paprika, skinless, boneless chicken thighs, fat trimmed, halved, red-skinned potatoes, cut into 1-inch cubes, honey, kosher salt, plain whole-milk yogurt , preferably greek style, generous pinch of garam masala, cooked basmati rice , for serving chopped fresh cilantro, for topping

potatoes, peeled and cut into chunks, sweet potatoes, peeled cut into chunks, low-fat milk, salt and pepper, oil, onion, diced, garlic, crushed, celery, diced fine, curry powder (heaped), flour, creamed corn, low-fat milk, extra, lemon juice (or to taste), chicken stock powder, fresh ground black pepper (to taste i like lots), frozen peas, smoked fish fillet, prawns , cooked then peeled, crabmeat, parsley, chopped