13 fat creamy butternut Recipes

  • Creamy Butternut Squash Risotto
    uncooked arborio rice or other medium-grain rice and
    9 More
    uncooked arborio rice or other medium-grain rice, olive oil, fat-free , less-sodium chicken broth, water, frozen pureed butternut squash (such as mckenzie s), salt, freshly ground black pepper, grated fresh parmesan cheese, grated fresh parmesan cheese (optional), thyme sprigs (optional)
    28 min, 10 ingredients
  • Creamy Butternut, Blue Cheese, and Walnut Cavatappi
    cubed peeled butternut squash (about 1 1/3 lb) and
    12 More
    cubed peeled butternut squash (about 1 1/3 lb), olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, uncooked cavatappi, prechopped onion, minced garlic, reduced-fat milk, divided, all-purpose flour, egg yolks, blue cheese, crumbled (about 1/2 cup), chopped walnuts, toasted
    13 ingredients
  • Creamy Chicken and Pumpkin Pasta (Ww)
    butternut pumpkin (peeled cut into 3cm pieces) and
    10 More
    butternut pumpkin (peeled cut into 3cm pieces), tomatoes (halved ), penne pasta, olive oil, chicken breast fillets (lean fat trimmed and thinly sliced), red onion (thinly sliced ), garlic clove (minced ), cornflour, evaporated skim milk, green olives (pitted in brine and sliced), parmesan cheese (20 g grated )
    45 min, 11 ingredients
  • Creamy, Light Macaroni and Cheese
    cubed peeled butternut squash (about 1 squash) and
    14 More
    cubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley
    15 ingredients
  • Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients
  • Stuffed Heritage Pork Chops with Creamy Grits
    water, fresh orange juice and
    27 More
    water, fresh orange juice, coarsely chopped jalapeno pepper (about 2 peppers), brown sugar, fine sea salt, bone-in center-cut heritage pork chops (such as berkshire), bacon, diced onion, diced apple, sliced mushrooms, chopped peeled butternut squash, chopped swiss chard, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped onion, chopped celery, minced jalapeno pepper, garlic clove, minced, all-purpose flour, fat-free , less-sodium beef broth, water, no-salt-added canned whole tomatoes, coarsely chopped, water, salt, stone-ground grits, butter, fat-free , less-sodium beef broth
    29 ingredients
  • Curried Peanut-Squash Soup
    vertically) sliced onion, curry powder, ground cumin and
    12 More
    vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice
    16 ingredients
  • Low-Fat, Low-Calorie Creamy Butternut Squash Soup Low-Fat, Low-Calorie Creamy Butternut Squash Soup
    butternut squash (you can buy this already cubed) and
    8 More
    butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt
    9 ingredients
  • Creamy Squash and Apple Soup Creamy Squash and Apple Soup
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, cubed, peeled butternut squash (about 1 1/2 lb), peeled sweet potato , cut into 1-inch pieces, butter, divided, vertically sliced onion, sliced peeled granny smith apple, all-purpose flour, salt, black pepper
    9 ingredients
  • Peanut and Squash Soup Peanut and Squash Soup
    peanut oil, cubed peeled butternut squash, chopped onion and
    9 More
    peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro
    12 ingredients
  • Curried Peanut-Squash Soup Curried Peanut-Squash Soup
    vertically sliced onion, curry powder, ground cumin and
    13 More
    vertically sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled butternut squash, shredded carrot, frozen green peas, thawed, cooked brown basmati rice, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime wedges, green onion strips (optional)
    17 ingredients




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