50 fat cold salad Recipes

shallots, peeled and finely chopped, white wine, double cream, chopped fresh chives, chopped fresh lovage (or celery leaves), lemon , juice of, thick full fat creme fraiche, salt and pepper, cold cooked chicken, diced (approx 400g), lettuce, to serve, flowering chives and lovage (to garnish)

low-fat mayonnaise or 1/4 cup mayonnaise, vinegar, parsley (chopped ), salt, sugar, cold cooked chicken, diced, canned pineapple chunk, drained, grape tomatoes or 1 cup cherry tomatoes, halved, asparagus, cooked, cooled and cut into 1 inch pieces

head of shredded cabbage, pam cooking spray , vegetable favor, onions, coarsely chopped, minced garlic, apple cider vinegar, vegetable broth (low in sodium ), splenda sugar substitute (the zero calorie kind), poppy seeds, black pepper (fresh ground is best ), bacon bits (baco-bits or the like)

fresh mint leaves, chopped, watermelon, seeded & diced, very cold, fresh lime juice, extra virgin olive oil, reduced-fat feta cheese, crumbled, black pepper (optional), cayenne pepper (optional), ground habanero chile pepper , for those that like a real kick (optional)

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

carton plain low-fat yogurt, port or other sweet red wine, grated fresh yellow onion, tub nonfat cream cheese, softened, tub reduced-fat cream cheese, softened, dry ranch-flavored salad dressing mix, unflavored gelatin, cold water, fresh herbs , such as chives, oregano, basil, and mint leaves (optional)

neufchatel cheese (lower fat cream cheese), shredded swiss cheese, hidden valley original ranch salad dressing and seasoning mix, chopped broccoli fresh or frozen (if frozen thaw and drain), cooked boneless chicken breast, chopped, sheet of frozen puff pastry ; thawed according to manufacturer directions, egg yolk , plus 1 tbsp. cold water

dried white bean, rinsed (250 ml), cold water (1 litre), boneless lamb shoulder, fat trimmed, cut into 1 inch cubes (900 g), onion, chopped, carrot , pared, shredded, garlic cloves, minced, dried thyme leaves, tomato sauce (225 g), bay leaf, smoked ham hock (about 1 lb or 450 g), polish sausage (450 g) or 1 lb smoked sausage (450 g), butter (30 ml) or 2 tbsp margarine (30 ml), salad oil, french fresh breadcrumbs