7 fat butter spirals Recipes

reduced-fat peanut butter, vanilla low-fat yogurt, orange juice, ripe bananas, sliced, fat-free flour tortillas, honey-crunch wheat germ, ground cinnamon

cookie crumbs, melted butter, soft white cheese (i used 9% fat, can use cream cheese), sugar, eggs, white chocolate chips, cream (unwhipped), cornflour, dark chocolate chips, cream (unwhipped)

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

vanilla low-fat yogurt, natural peanut butter, orange juice, banana, sliced, whole-wheat flour tortilla, honey-crunch wheat germ, ground cinnamon

uncooked spiral shaped pasta (cavatappi or fusilli), leftover cubed ham, frozen broccoli, butter, flour, chicken broth, low-fat milk, olive oil, yellow onion, chopped, dried thyme, dried parsley, salt, pepper, butter, breadcrumbs, grated parmesan cheese