400 fat best Recipes

leafy spring greens, pear (diced ), sliced almonds, fat-free cottage cheese, fat-free raspberry vinaigrette, raisins or 1 tsp dried cranberries

flour tortilla, vegetarian refried beans, american cheese, ground black pepper, low-fat sour cream, hot pepper sauce

garlic cloves, minced, chopped yellow onions, ground turkey, chopped tomatoes, undrained, yellow bell peppers, chopped (or use color of your choice), jalapeno peppers, seeded and finely chopped, dry red wine, chopped fresh parsley, chili powder, sugar, dried oregano, celery seed, cumin, cayenne, salt, pepper, canned red kidney beans, low-fat sour cream, minced scallion

wonton wrappers (small), fat free cream cheese, softened, ground ginger, dried cilantro, dried parsley, garlic powder, low sodium soy sauce, crabmeat or 1 lb imitation , finely chopped, olive oil, for frying (4 cups, more depending on size of deep fryer)

yellow cornmeal, king arthur unbleached all-purpose flour, sugar, baking powder, salt, baking soda, egg, beaten, milk, cream-style corn, oil for deep-fat frying, sugar , optional

low-fat mayonnaise, whole-wheat wraps, 9 inches (23 cm ) in diameter, leaves romaine lettuce, tomato, cooked bacon

olive oil, chopped onion, chopped carrot, chopped celery, minced garlic, yellow split peas, green split peas, fat-free chicken broth, salt-free seasoning blend, salt

elbow macaroni (4 cups cooked ), tuna, drained (optional), green pepper, chopped, tomato, chopped, low-fat mayonnaise, vinegar, prepared mustard, salt, pepper, celery seed

white tuna packed in water (1 can), stalks celery, raisins (1 small box), horseradish cream, country-style dijon mustard (the kind with the whole mustard seeds), whole fat unsweetened plain yogurt, cheddar cheese, wheat bread

low-fat margarine, room temp, white sugar, brown sugar , firmly packed, egg whites, slightly beaten, all-purpose flour, baking soda, cinnamon, ground, nutmeg, ground, oats, uncooked, raisins, vanilla

lemons , juice and zest of, grated and saved, then juiced for 3 tbsp, unbleached all-purpose flour, baking powder, baking soda, table salt, vanilla extract, low-fat buttermilk (preferably ), eggs, at room temperature, egg yolk, at room temperature, butter, at room temperature (2 1/4 sticks), sugar, fresh lemon juice, buttermilk, sugar

sugar, divided, butter, softened, reduced or low fat cream cheese, softened, eggs, all-purpose flour, baking powder, salt, ground cinnamon, rome apples

head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved

bacon, chopped, onion, chopped, bacon fat, water, cider vinegar, sugar, mayonnaise, fresh spinach leaves, pre-shredded mozzarella cheese, sliced mushrooms, hard-boiled eggs, sliced

sugar, water, sweetened condensed milk (fat-free ok), coconut milk, eggs

canned tuna, reduced-fat mayonnaise, yellow mustard, dill pickles, diced, onion, finely diced, salt & pepper, chinese five spice powder, tomato, finely sliced, grated cheese , of your choice, bread

jiffy corn muffin mix (or 2 boxes), sour cream (no fat free for this), eggs, beaten, creamed corn (1 1/2 - 15 oz cans approx .), corn , roasted (2 ears of approx.), milk, green chilies, pimiento, chopped, scallions, fine chopped (green and white ), monterey jack pepper cheese, cumin, salt (to taste), pepper (to taste), butter

water, light soy sauce, vegetable oil, lemon pepper seasoning, garlic,minced, pork chops,fat removed