5 fat benedict sauce Recipes

plain low-fat yogurt, lemon juice, egg yolks, prepared dijon-style mustard, salt, white sugar, ground black pepper, hot pepper sauce, eggs, rye bread, smoked salmon , cut into thin slices, chopped fresh parsley, for garnish, capers, for garnish

water, eggs, english muffins, halved, canadian bacon, sliced, tomatoes, slices 1/4 inch thick, paprika, fresh spinach leaves, washed and drained, fat free cream cheese, plain nonfat yogurt, lemon juice, dijon mustard

hollandaise sauce mix, reduced-fat milk, lemon juice, sour cream cornbread, low-sodium ham slices, poached eggs

brown bread, fat-free shaved leg ham, eggs ( room temp ), tomato sauce, white vinegar