65 fat banana rum Recipes

sultanas, onions, coarsely chopped, garlic (big, fat ones ), tomato paste, cider vinegar or 1 1/3 cups malt vinegar, bananas, very large and extremely ripe and cut into chunks, water, dark brown sugar, salt, cayenne pepper, golden syrup or 2 fl oz light corn syrup, ground allspice, ground cinnamon, nutmeg , freshly grated if possible, freshly ground black pepper, dark rum

mashed ripe banana, brown sugar, divided, butter, melted and divided, cognac or dark rum, divided, plain fat-free yogurt, eggs, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar

bananas, butter, brown sugar, creme de banane (banana liqueur), ground cinnamon, dark rum, vanilla low-fat ice cream

sugar, cornstarch, low-fat milk, egg, beaten, dark rum, bananas, sliced, gingersnaps or 12 ginger crisps

light brown sugar, unsalted butter, salt, dark rum, banana liqueur, sliced bananas, french bread, cubed, low-fat milk, eggs, vanilla, almond extract, salt, ground cinnamon, sugar, chocolate chip

butter or 2 tbsp margarine, softened cream cheese (i use 1/3 less fat ), sugar, flour, egg, baking powder, baking soda, salt, mashed ripe banana, skim milk, dark rum (or 1/4 tsp imitation rum extract and 2 tbsp water), grated lime rind, lime juice, vanilla extract, chopped toasted pecans, coconut, brown sugar, butter or 2 tsp margarine, lime juice, dark rum, chopped toasted pecans, coconut

butter, softened, tub light cream cheese, softened, sugar, egg, all-purpose flour (about 2 cups), baking powder, baking soda, salt, mashed ripe banana, fat-free milk, dark rum or 1/4 tsp imitation rum extract, grated lime rind, lime juice, vanilla extract, chopped pecans, toasted, flaked sweetened coconut, brown sugar, butter, fresh lime juice, dark rum or 1/8 tsp imitation rum extract, chopped pecans, toasted, flaked sweetened coconut

eggs, white sugar, canola oil, overripe bananas, mashed or 1/2 cup banana, low-fat eggnog, dark rum or 2 tbsp spiced rum, vanilla extract, all-purpose flour, vanilla instant pudding mix, baking powder, salt, ground nutmeg, sugar, cinnamon

light butter, brown sugar, ground cinnamon, bananas, sliced, dark rum, vanilla fat-free ice cream or frozen yogurt

firm ripe bananas, peeled, apple juice, apple pie spice, cornstarch, rum, maple flavoring, butter flavoring, vanilla no-sugar-added, fat-free ice cream

low-fat milk, sugar, water, ripe bananas, peeled and cut into 2-inch pieces, light vanilla ice cream, melted, golden rum, salt, grated whole nutmeg, grated whole nutmeg (optional)

mashed ripe bananas, brown sugar, tb butter,melted and divided, cognac or dark rum,divided, plain fat-free yogurt, eggs, flour, ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar

reduced-fat milk, sugar, water, ripe bananas, peeled and cut into 2-inch pieces, light vanilla ice cream, melted, gold rum, salt, grated whole nutmeg, grated whole nutmeg (optional)

brown sugar, butter or 1 tsp margarine, canola oil or 1/2 tsp vegetable oil, dark rum (more if you like ), lime juice (please, not the bottled stuff!), ground cinnamon, bananas, quartered, low-fat vanilla yogurt or 1/4 cup sour cream or 1/4 cup ice cream

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)

all-purpose flour, chopped pecans, unsalted butter (1/2 stick), sugar, golden brown sugar (packed), vanilla extract, cream cheese, room temperature, sugar, cornstarch, eggs, pureed bananas (about 4 bananas), sour cream or 1 cup low-fat, fresh lemon juice, vanilla extract, ground cinnamon, salt, sour cream or 1 cup low-fat, sugar, vanilla extract, caramel sauce, dark rum, bananas, sliced

cake flour, baking powder, salt, sugar, light butter, softened, pureed bananas (approximately 1/2 banana), skim milk, pure vanilla extract, pure coconut extract, egg whites , stiffly beaten, fat-free sweetened condensed milk, evaporated skim milk, light coconut milk, brown sugar, dark rum, bananas, sliced, fat-free whipped topping, toasted shredded coconut

firm ripe bananas (about 1/2 lb), margarine, brown sugar, thawed apple juice concentrate, vanilla extract, ground cinnamon, ground allspice, dark rum, vanilla low-fat frozen yogurt, fresh mint sprigs (optional)