9 farro apple salad Recipes

cracked farro, olive oil, divided, red onion, chopped, apple, cored and chopped (gala or granny smith preferred), fresh thyme, chopped or 1 tsp dried thyme, apple cider vinegar, pecans, toasted and chopped, salt , to taste, pepper , to taste

boneless pork loin, kosher salt , freshly ground pepper, whole grain mustard, mustard powder, olive oil, divided, farro, apple cider vinegar, caraway seeds, coarsely chopped, honey, baby carrots, any color , very thinly sliced lengthwise on a mandoline, red onion, very thinly sliced into rings, fresh flat-leaf parsley leaves

spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil

farro, lightly toasted, salt, plus more for seasoning, water , or stock, orange zest, fresh orange juice , from about 1/4 orange, minced shallot, dijon mustard, white balsamic vinegar, extra-virgin olive oil, micro salad greens, washed and dried, marcona almonds, prunes, chopped, dried cherries, chopped, diced red onions, diced tart apple or firm pear

farro, low-sodium chicken stock, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground black pepper, baby arugula, grape tomatoes , sliced in half lengthwise, green apple, diced, hothouse cucumber , sliced into 1/4-inch-thick half moons, orange, peeled and cut into segments ( supremes )

scallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)