4 everything veggie Recipes

uncooked brown rice, water, black beans, rinsed and drained, green bell pepper, halved and seeded, onion, quartered, sliced mushrooms, garlic, peeled, shredded mozzarella cheese, eggs, chili powder, ground cumin, garlic salt, hot sauce, dry bread crumbs , or as needed

onion, chopped, tomato, chopped, mushrooms, chopped, green onion, chopped, parsley, chopped

turkey sausage (hot or mild ) (optional), italian sausage (hot or mild ) (optional), onion, chopped, garlic cloves, minced (more if desired), red wine, tomatoes, diced or 1 (28 oz) can diced tomatoes, tomatoes, blanched, skinned & pureed or 2 (15 oz) cans tomato sauce, tomato paste, zucchini, quartered and thinly sliced, red pepper , cut into 1-inch strips or 1/4-inch squares, carrot (sliced thin or shredded ), celery, thinly sliced (optional), olives, sliced and drained (optional), mushroom, sliced (optional), water (adjust as needed), chopped fresh basil or 3 tsp dried basil, dried parsley, dried oregano, brown sugar, crushed red pepper flakes, salt and pepper, spaghetti (thin for thinner sauce, thicker for thicker sauce), parmesan cheese