4 erin beans Recipes

chickpeas (garbanzo beans), drained with liquid reserved, olive oil , or more if needed, lemon juice, toasted sesame seeds, ground dried jalapeno pepper , or to taste, minced fresh garlic, sesame oil, sea salt , or to taste, ground cumin (optional)

uncooked long grain white rice, water, fresh green beans, trimmed and snapped, olive oil, skinless, boneless chicken breast halves - cut into chunks, low-sodium chicken broth, smooth peanut butter, honey, low sodium soy sauce, red chile paste, lemon juice, green onions, thinly sliced, chopped peanuts (optional)

lean ground turkey, ortega taco seasoning, onion, chopped, enchilada sauce, salsa , pace chunky mild, corn, black beans, cottage cheese, eggs, spinach tortillas, mexican cheese, shredded