638 equivalents Recipes

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, light whipped topping (and additional cinnamon ) (optional)

sugar, sugar substitute equivalent to 1/4 cup sugar, butter, melted, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, fat-free milk, brown sugar, sugar, sugar substitute equivalent to 1/4 cup sugar, baking cocoa, cold water, fat-free vanilla ice cream

pastry dough , for single-crust 9 inch pie, sliced nectarines, raspberries or 1 cup sliced strawberry, fresh blueberries or 1 cup frozen blueberries, partially thawed, lemon juice, cornstarch, equal sugar substitute (or other equivalent sugar substitute) or 1 cup splenda granular (or other equivalent sugar substitute), fresh lemon rind, ground allspice

brown rice flour (stone ground), tapioca flour (or potato starch), xanthan gum, sugar (white ), instant yeast (or bread machine yeast), salt (fine table , or kosher), eggs (or equivalent substitute), lukewarm milk (about 100 f) or 1 1/2 cups soy milk (about 100 f), lukewarm water (mix 1/4 cup hot tap water with 1/4 cup cold tap water to get lukewarm about 100 f temperature), vegetable oil, cider vinegar, egg white, beaten (or equivalent substitute), poppy seeds or 2 tsp sesame seeds

unsalted butter, softened, sugar, eggs, vanilla extract, grated orange zest, all-purpose flour , plus, all-purpose flour, baking powder, salt, sour cream, cranberries, chopped (fresh or frozen ), egg white, lightly beaten (or the equivalent in pasteurized egg white), egg white, lightly beaten (or the equivalent in pasteurized egg white), cranberries , and, orange peel, to garnish, granulated sugar, sugar

cream cheese, mayonnaise, miracle whip, salt or pepper or garlic or fresh garlic or prepared horseradish or worcestershire sauce, milk, shrimp (or equivalent in fresh or frozen), crab (or equivalent in fresh or frozen), fresh parsley

silver beet or a bag of spinach. (about 400g), bacon (about 100g), free-range eggs, vinegarette, sugar, mustard, couple of grinds pepper, olive oil (or equivalent), balsamic vinegar (or equivalent)

angel food cake mix, unflavored gelatin (2 envelopes), cold water, boiling water, frozen orange juice concentrate, thawed, sugar substitute equivalent to sugar (splenda recommended), lemon juice, grated lemon peel, salt, flaked coconut, toasted, mint leaf (optional), maraschino cherry (optional), lemon slice (optional), orange slice (optional)

tube pillsbury refrigerated reduced-fat crescent dinner rolls, ground cinnamon, sugar substitute equivalent to 1/2cup sugar,divided, confectioners sugar, fat -free milk

extra virgin olive oil, divided, dandelion greens, stemmed and cut into 1/2-inch ribbons (this is the equivalent of 1 bunch, can also use mustard or turnip greens), garlic cloves, thinly sliced, mirin (sweet sake) or 2 tbsp dry sherry, lemon juice, freshly squeezed, dijon mustard, garbanzo beans, cooked, drained and rinsed, red bell peppers , finely slivered or 1/4 cup fresh tomato, diced, salt , to taste, freshly ground pepper , to taste

sugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed

potatoes , slice fairly thin, ham (1 inch square, 1/8 inch thick ) or equivalent (preferably leftover bone-in baked ham), cheddar or swiss cheese (1 inch square 1/8 inch thick), onion (1/8-inch-thick ), flour, butter, milk, salt and pepper to taste

water, i cup raisins softened, diced dried fruit, all-purpose flour, sugar substitute equivalent to 1 cup sugar, ground cinnamon, baking soda, salt, ground nutmeg, eggs or egg substitute equivalent, unsweetened apple sauce, vegetable oil, vanilla extract, chopped nuts

sugar, ground cinnamon, milk, refrigerated reduced-fat crescent rolls, sugar substitute equivalent to 1/2 cup sugar, divided

light margarine, flour, salt, pepper, hot mustard (keen s or equivalent, 1/4 tsp. dry), milk, cheese (shredded or finely chopped ), potato (cubed ), carrot (chopped ), celery (chopped ), cauliflower (chopped ), peas, ale (stella artois or equiv nt), toast

boneless skinless chicken breasts, progresso plain bread crumbs, chopped garlic, egg substitute , equivalent to 2 eggs (egg beaters), ground cayenne pepper, ground mace, freshly ground cumin, freshly grated nutmeg, paprika, freshly ground black pepper, salt, ground ginger, crumbled dried basil, crumbled dried oregano, crumbled dried sage, crumbled dried thyme, bay leaves, ground to a powder (use a spice mill or mortar and pestle)

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

corn oil, melted butter, onion powder, garlic powder, ground cumin, lemon juice (can sub lime juice), chicken, halved (or equivalent boneless, skinless chicken breasts if desired), salt, pepper, vegetable oil, whole serrano chili, serrano chili, ground (can sub ancho or chipotle chile), pinto beans, water, sliced green onion, stewed tomatoes, chicken broth, uncooked long-grain white rice, butter, chili powder, oregano, garlic salt, fresh tomato, chopped, onion, chopped, minced fresh cilantro, shredded cheddar cheese