983 equality Recipes

plain yogurt, fresh cilantro, chopped, tomato paste, fresh garlic, minced, fresh lemon juice, brown sugar, ground coriander, ground cumin, turmeric, ground cardamom, red chili powder (this is indian chili powder and it is very hot, therefore, you may want to reduce the amount if you ), salt and pepper, salmon (skin removed and cut into 20 chunks about 1-inch each), orange bell pepper , cut into 16 equal pieces, red bell pepper , cut into 16 equal pieces, vegetable oil (for the grill ), lemon wedge (to garnish ), wooden skewers (soaked overnight to prevent burning)

sugar ( or equal or equivalent ), cornstarch, water, egg yolks, lightly beaten, lemon juice, butter or margarine, grated lemon peel, pastry shell ( 9-inches ) baked or graham cracker crust ( 9 -inches ), meringue, egg whites, sugar ( or equal or equivalent )

diced tomatoes, crushed tomatoes, diced onion, dried basil leaves, sugar (to taste) or 1/2-3/4 tsp equal substitute (to taste) or 2 tbsp splenda substitute, granules (to taste), crushed red pepper flakes (optional)

coconut, grated, condensed milk, egg white, all-purpose flour, unsweetened cocoa powder, baking powder, salt, unsalted butter, softened, equal sugar substitute, eggs, semisweet chocolate, melted, vanilla extract, sugar-free yogurt, equal sugar substitute, water, unsweetened cocoa powder, vanilla extract

oranges, seeded, chopped, lemons, seeded, chopped, water (equal to whole fruit), sugar (equal to cooked fruit)

onion , cut into strips, canned diced tomatoes , drain juice, fresh parsley, finely chopped, fresh cilantro, finely chopped, oil , equal parts canola & olive, garlic cloves, chopped, beef bouillon cube, paprika, ginger, salt, black pepper, turmeric, water, green olives, cracked, preserved lemon, sliced with the flesh (moroccan spiced preserved lemons), potatoes, cut into large pieces

cod fish fillet (big enough to cut into 4 equal pieces), fresh ginger, soy sauce, hoisin sauce, green onions , cut into strips about an inch long, soy sauce, rice wine vinegar, sherry wine, hoisin sauce, extra, sugar, cornflour, king crab legs, cooked, crab claws, cooked, onion, sliced thinly, garlic cloves, crushed, ginger, grated, soy sauce, chili sauce, sweet chili sauce, sherry wine, vegetable stock powder, water, egg, green onions, sliced, halibut fillet, enough to slice into 4 equal pieces, green onions, sliced in inch long strips, fresh ginger, grated, garlic cloves, crushed, soy sauce, sherry wine, instant chicken bouillon granules , concentrated (i use quite a dense stock so you may want to adjust according to what you use.), water, sugar, cornflour

ground beef, ground pork, cornmeal, salsa (chunky, if loose do drain to equal 1/2 cup, i like hot but do use to you liking!), grated cheddar cheese, canned diced green chilies, drained, chopped fresh cilantro, garlic cloves, minced, salt, pepper, oregano

pie shell, baked, water, equal sugar substitute or 1 tbsp artificial sweetener, cornstarch, eggs, lemon juice, egg whites, equal sugar substitute, cream of tartar

vanilla wafers, crushed, butter, melted, equal sugar substitute, low-fat cream cheese, softened, equal sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, vanilla, strawberries, sliced or 1 pint raspberries or 1 pint blueberries (optional)

farm-fresh cider (equal parts), store-bought eggnog (equal parts), nutmeg

bean, onion-diced, enough carrots to equal your onion-diced, enough celery to equal your onion-diced; a little extra in raw stalk form for your stock build., more cloves of garlic-chopped, lemon, diced or stewed tomatoes, chili powder, chicken boulion cubes, butter, ay leaves, bouquet garni of savory goodness

oil, rice krispies, fruit cocktail, drained , reserve syrup, equal sugar substitute, unflavored gelatin, coconut milk, equal sugar substitute

unsalted butter, semisweet chocolate chips, eggs, pure vanilla extract, sugar, purple puree (see make-ahead recipe below), flour blend (equal parts whole wheat, wheat germ, and white flour), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or non-stick cooking spray, extra boost : 1 cup chopped walnuts

yogourt with nutrasweet - your favourite flavor 1/3 cup, equal with nutrasweet or packet of 1 tsp

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

cream cheese (equal parts and feta cheese), tub feta cheese, chopped jalapeno, chopped green onion, dried beef (in grocery store by tuna, finely chopped), chopped walnuts or 1/2 cup any nuts, cilantro (finely chopped ) or 1/4 cup parsley (finely chopped)

cake flour , sifted, equal sugar substitute, baking powder, salt, corn oil, eggs, separated, fresh milk, cream of tartar, water, equal sugar substitute, coffee liqueur, cream, chilled solid, semi-sweet chocolate chips, frozen non-dairy topping, powdered sugar, coffee liqueur, cashew brittle