25 eggs tomato sauce asparagus Recipes

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

mayonnaise, ketchup, worcestershire sauce, tabasco sauce, dijon mustard, balsamic vinegar, lemon , juice of, fresh ground black pepper, garlic powder, cayenne pepper, beets, asparagus, ends trimmed, heads butter lettuce, tomatoes, halved, green onions, white and pale green parts only, chopped, cooked bay shrimp or 2 lbs crabmeat, avocados, pitted, peeled, and sliced, hard-boiled eggs, peeled and sliced, lemon, cut into 6 wedges, for garnish

head lettuce , torn in bit sized pieces, cucumber, sliced, radishes, sliced, tomatoes, cut in wedges, cauliflower floret, broccoli floret, asparagus spears, diced, carrot, sliced, hard-boiled eggs, sliced, onion, sliced in rings, crabmeat (about 12 oz), mayonnaise or 1 cup salad dressing, chili sauce, chives, chopped, paprika, pickle relish, sugar, chopped pecans