23 eggplant oven tomatoes Recipes

eggplant (cut 2, 1/4 thick slices lengthwise from a long eggplant, pat dry), egg white (or 2 tbsp. liquid s), fat-free ricotta cheese (or alternative below), chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushroom, canned crushed tomatoes, salt , black pepper, to taste, sheets oven-ready lasagna noodles (like the kind by barilla), shredded part-skim mozzarella cheese, reduced-fat parmesan cheese

olive oil cooking spray, onion, chopped, garlic cloves , minced, crushed tomatoes, dried basil, oregano, parsley flakes , or fresh parsley chopped, crushed red pepper flakes or a dash of hot sauce, low fat ricotta cheese, zucchini, grated and squeezed of excess liquid, carrots, grated, eggplant, thinly sliced, egg substitute, shredded skim milk mozzarella cheese, plus 1/4 cup for garnish (optional), grated romano cheese, plus 2 tsp for garnish (optional), oven-ready lasagna noodles