66 egg white frittata mushrooms Recipes

butter, chopped leeks (white and pale green parts only), asparagus, trimmed , cut on diagonal into 1-inch pieces (about 2 1/2 cups), sliced stemmed shiitake mushrooms, omega-3 eggs, diced fontina cheese, divided, salt, ground black pepper, grated parmesan cheese

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

zucchini, sliced into 1/8-inch rounds, white mushrooms , sliced lengthwise into 1/8-inch pieces, red bell pepper, cored and seeded, chopped into 1/8 dice, yellow bell pepper, cored and seeded, chopped into 1/8-inch dice, eggs, salt, fresh ground black pepper, chopped chives, grated gruyere cheese or 1/2 cup finely grated fontina cheese, vegetable oil cooking spray

fresh sliced mushrooms, chopped white onion, butter, chopped fresh spinach, eggs beaten, ricotta cheese, evaporated milk, flour, dijon mustard, salt, herb pepper seasoning, nutmeg, tomato sliced, toasted sliced almonds, shredded cheddar cheese