5 egg omelet tortilla wrap Recipes

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

eggs, half-and-half, salt and pepper, flour tortillas, butter, monterey jack cheese, grated, cooked ham, diced, red bell pepper, diced, onion, diced, jalapenos, seeded and diced

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

eggs, sandwich meat deli turkey, cut into small pieces, milk, honey, paprika, tortilla