56654 eating ras moroccan mix Recipes

chickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil

grated nutmeg, ground black pepper, white pepper (or use 2 tsp of ground mixed pepper), cinnamon, ground cardamom, cayenne, cumin, turmeric, sea salt, lamb rib chops, olive oil or 2 tbsp grapeseed oil

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)

flour, whole wheat flour, salt, warm milk (thinned with a bit of water - 1 cup of liquid total), sesame seeds, warm milk (mixed with some water), sugar, yeast

couscous, water, butter or 2 tbsp margarine, melted, dates, stoned and chopped, almonds, whole, mixed nuts, finely chopped, raisins , currants or 2 tbsp sultanas, sugar (to taste), orange , juice of, powdered sugar, ground cinnamon

lamb, cut into small cubes, turmeric, pepper, cinnamon, ginger, butter, chopped celery & leaves, onions, chopped, parsley , and, cilantro, chopped and mixed, tomatoes, chopped, salt, lentils, chickpeas (canned are fine), fine soup noodles, eggs, beaten with the juice of 1/2 lemon

spice mix, chicken thigh fillets, trimmed and halved, oil, butter, onion, cut into wedges, cinnamon stick, garlic cloves, crushed, lemon juice, chicken stock, pitted prune, halved, couscous

olive oil, divided, salt, black pepper, dried thyme, boneless skinless chicken breasts, onion, chopped, garlic, minced, dried mixed fruit, dry white wine, fat-free low-sodium chicken broth, green olives, pitted and chopped, salt, black pepper

bell peppers (recipe called for green, but i like to mix mine up for visual appeal....they need to be fairly large), onions, chopped, garlic cloves, minced, olive oil, ground beef, cooking apples, peeled and chopped, tomatoes, undrained and chopped (i used diced tomatoes), pimento-stuffed olives, drained and chopped, raisins, pine nuts (or substitute slivered toasted almonds), salt, ground cumin, ground cinnamon

boneless lamb , cut into 1 inch pieces, apple, shredded, chicken flavor rice and vermicelli mix, chicken broth, curry powder, raisins, almonds

olive oil, divided, beef tenderloin, cut into 1-inch cubes, red onions, sliced, peeled baby carrots, cauliflower , divided into florettes, ground cumin, mixed spice, cayenne pepper, all-purpose flour, beef broth, chopped fresh mint, divided

onions, chopped, celery ribs, sliced, garlic cloves, olive oil, red chile, chopped, cumin, cinnamon stick, coriander, potatoes, chopped, fish stock, lemon juice, mixed fish (and shellfish), tomatoes, chopped, dill, parsley, salt and pepper, gingerroot, grated

olive oil, onion, diced, carrots, chopped, red pepper, chopped, stalk celery, diced, garlic, grated, grated fresh ginger, orange zest, vegetable broth, orange juice, diced tomatoes, tomato paste, curry powder, cumin, saffron threads, crushed, black pepper, chickpeas, drained, golden jewel grains blend (a mixture of israeli couscous, tri-colored orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), green beans, chopped, salt , to taste

olive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous

lemons , zest of, only, cumin seed, coriander seeds, coarse sea salt, mixed peppercorns, crushed dried chili, cilantro leaf, finely chopped, olive oil, chicken breasts

chili flakes, paprika, dried cilantro, garlic, crushed, ground cumin, lemon , juice, olive oil, boneless skinless chicken breasts, cut into large chunks, seafood, cubed (mixed fish and shellfish), grain rice, chicken stock, salt and pepper, lime, wedges, to garnish

oil, mirepoix wegmans mix, garlic, chopped (2tsp), lentils (16 oz), roma tomatoes with basil (28 oz), carton vegetable broth, coriander, cumin, turmeric, cinnamon, powdered cayenne pepper, garbanzo beans rinsed and drained, cilantro, fresh

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)