115 eat sauces Recipes

cooked brown rice, egg whites, scrambled, egg, scrambled, oil, onion, chopped, garlic cloves, diced, scallions, chopped, whites and greens separated, carrot, shredded, edamame, ready -to-eat shelled, low sodium soy sauce (tamari for gluten free, (or more), salt and fresh pepper

water, carrot, small cut & ready to eat, red potato, 2 1/2 to 3 inches cut into quarters, sliced mushrooms, drained, onion, cut into thin wedges, frozen cooked meatballs, beef gravy, diced tomatoes, undrained (mexican styled preferred), diced green chilies, dried red chili pepper flakes (optional), hot sauce, franks red hot, fresh ground pepper

broccoli florets, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts), hot asiago cheese sauce, chopped fresh basil, freshly ground black pepper, salt, garlic cloves, minced

extra virgin olive oil, sweet baby carrots chopped, stalk organic celery chopped, organic yellow onion finely chopped, organic bell pepper green, and finely chopped, organic ginger minced, organic garlic minced, curry powder, organic tomatoes chopped or 2 cups tomato sauce, leaf bay leaves, fat-free chicken stock or vegetable broth, organic sweet potatoes peeled and cut into 1/2-inch dice (about 8 oz), ready-to-eat edamame soybeans (3 pack ) 12 oz. about 1.5 cups, almond butter creamy or crunchy, organic cilantro chopped fresh, organic spinach leaves or other fresh greens , torn into bite-sized pieces (about 4 cups), salt and pepper to your taste

roasted, ready -to-eat chicken pieces, drained, sliced water chestnuts, scallions, sliced (1/2 cup), no-sugar-added oil (olive or canola) and vinegar dressing, low-sodium soy sauce, ground ginger, washed, ready-to-eat mesclun

good eats cranberry sauce , recipe follows, ginger ale, sugar

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

duck breasts, dried apricots, ready -to-eat, shallots, finely chopped, runny honey, dark soy sauce, sesame oil, chinese five spice powder, scallions, trimmed

ground beef, italian breadcrumbs, walnuts, finely chopped, onion, finely chopped, garlic, pressed, parmesan cheese, grated, dried basil, salt, egg, lightly beaten, sour cream, butter, garlic, pressed, red wine

jalapeno peppers, cream cheese, at room temperature, minced, cooked mexican chorizo, minced chipotles in adobo sauce, kosher salt, mexican chorizo (not to be confused with its spanish counterpart) is a fresh pork sausage that must be cooked prior to eating. it can be mild or spicy, and is found at gourmet markets or online

couscous, ready to eat dried apricots, raisins, vegetable stock, aubergine , sliced lengthways, olive oil, red pepper, red onion, chopped, garlic clove, crushed, ground cinnamon, ground coriander, diced tomatoes, sliced almonds, toasted, fresh parsley, chopped, fresh mint, chopped, ready made puff pastry, cranberry sauce, firm goat cheese, diced, egg, beaten

red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans

extra-virgin olive oil, asparagus, trimmed and cut into 1-inch diagonal pieces, scallions, trimmed and cut into 1-inch diagonal pieces, part-skim ricotta cheese, freshly grated lemon zest, preferably organic, penne, salt, fresh ground pepper, fresh basil