61 easy wheat white Recipes

ripe bananas, grated, egg, flour (unbleached white , white whole wheat, or a combination), baking powder, cinnamon, salt, melted butter

mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt

butter, sugar, egg white, vanilla, whole wheat pastry flour, almond meal, baking soda, salt

warm water, instant yeast, salt, sugar, powdered milk, egg, butter (or oil) or 1/3 cup margarine (or oil), white flour (i dont measure the flour, this is just an estimate- it could be more, it could be less!), whole wheat flour

olive oil, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic clove, minced, tomatoes, chili powder, tomato paste, white vinegar, pepper, red kidney beans (rinsed & drained ), kaiser rolls or 8 wheat hamburger buns

egg white, salt, aunt jemima whole wheat pancake mix, orange-flavored water, baking soda, mandarin oranges, snack cup

pita bread (white or whole wheat), store-bought jar your favorite sauce (spaghetti or pizza), shredded mozzarella cheese (part-skim or whole milk), your favorite italian spices (garlic powder, oregano, basil, parsley, etc.)

total time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

active dry yeast, warm water (110* - 115*f), unbleached flour or 2 cups all-purpose flour, whole wheat flour, sugar, salt, shredded reduced-fat sharp cheddar cheese (4 oz.), buttermilk, at room temperature, egg whites

chicken , cut into strips, chicken consomme, butter, wheat flour, curry powder, white pepper, cumin

cooked chicken, sliced mushrooms, dry white wine, garlic cloves, chopped, cream of mushroom soup, milk, whole wheat spaghetti, breadcrumbs, salt, pepper

italian sausage, pasta sauce, mushroom, sliced, onion, chopped, pepperoni, sliced, garlic, minced, parsley, whole wheat bread dough or 16 oz white bread dough, thawed, mozzarella cheese, shredded, egg, slightly beaten, margarine or 1 tbsp butter, melted, parmesan cheese, grated

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

water, wholegrain bread flour, unbleached white bread flour, skimmed milk powder, salt, sugar, canola oil, easy blend dry yeast

all-purpose flour (not self-rising), white wheat flour (whole grain), salt, yeast (active or instant will work), raw pumpkin seeds, oat bran, honey, water , plus, water (approximately 85 f)

ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)

semisweet chocolate, smart balance butter spread (not light !), eggs, granulated sugar, king arthur white whole wheat flour