6 easy tuna bean Recipes

cannellini beans, drained, good quality tuna packed in olive oil, undrained, red wine vinegar or cider vinegar, diced onion, dried sage leaves, extra-virgin olive oil, black pepper to taste

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

mayonnaise (or to taste), fresh lemon juice (or to taste), seasoning salt (or to taste), penne pasta (cooked to el dente, drained and rinsed under cold water), grated lemon zest, tuna in olive oil, well drained, white beans, rinsed and drained, chopped fresh basil, black pepper