3 easy style microwave Recipes

fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)

rolled oats , ground in food processor til fine, baking powder , aluminum-free, baking soda, salt, egg, canola oil, raw sugar, molasses, honey, natural-style peanut butter , softened in the microwave for easy mixing, water, vanilla extract