6 easy seed muffins Recipes

unsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)

biscuit mix, shredded sharp cheddar cheese, poppy seeds, red pepper seasoning, egg, beaten, milk

fresh blackberries, white sugar, lemon juice, lemon-poppy seed muffin mix, egg, milk, ground cinnamon, butter at room temperature, brown sugar

smooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)