3 easy low sugar pear Recipes

pears, quartered and cores removed, white sugar, granular sucrolose sweetener (such as splenda ), grated orange zest, ground nutmeg, orange juice, unflavored gelatin powder

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )