3 easy low fat hamburger Recipes

ground chicken, onion, minced, celery, minced, bell pepper, minced, garlic clove, minced, mrs. dash seasoning mix , chicken grilling blend, low-sodium worcestershire sauce, liquid smoke flavoring, seasoned bread crumbs , vigo brand, tomatoes, fat-free mayonnaise, hamburger buns, lettuce leaves

lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)