6 easy fresh pasta free Recipes

shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

shredded part-skim mozzarella cheese, divided, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

olive oil, shallot, minced, garlic clove, minced, diced tomatoes, grated parmesan cheese, dried oregano or 1 tsp minced fresh oregano, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (optional), low-fat sour cream (not fat-free), dried fettuccine pasta, frozen green pea, minced fresh basil

tomato-basil pasta sauce, divided, water, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, dried oregano, black pepper, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, manicotti (14 shells), uncooked