6 easy chili vegetable stew Recipes

onion, chopped, crushed garlic, stalk celery, chopped, olive oil, textured vegetable protein, chili beans, stewed tomatoes, water, brown sugar, salt and pepper to taste, chili powder

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

stew meat, onion, garlic cloves, crushed, jalapeno, rotel, hunts tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, dark red kidney beans, dry pinto beans, dried red beans, water, flour (for coating meat), vegetable oil (for browning meat)

vegetable oil, boneless pork chops, cumin, cayenne pepper, seasoned salt, pepper, onion, diced, chopped stewed tomatoes , with juice, whole kernel corn, drained, black beans, drained, uncooked long grain white rice, diced green chilies, drained