13 easy brown rice corn Recipes

olive oil, cooked brown rice, frozen, frozen peas, fresh green beans or 1/2 cup fresh yellow beans, frozen, frozen corn kernels, frozen chicken stock, salt, pepper, freshly ground, ground coriander, ground cumin, cayenne pepper, parsley, chopped, frozen, whole fresh cherry tomatoes (optional), cornstarch, water

water, brown rice, olive oil, salt, frozen corn kernels, dried cilantro, cumin seed

raw chicken or pork or beef or shrimp, sliced thinly (whatever you have on hand, even leftover cooked meat), cold cooked white rice or 3 cups brown rice (whatever you have), egg, beaten (use less egg for less rice), frozen vegetables (i like peas and corn), chopped onion , if you have it, chopped fresh garlic, chopped fresh ginger or 1 tsp ginger, soy sauce, oyster sauce, oil, butter

cooked white rice, taco seasoning, corn, refried beans, chopped canned tomato, ground turkey or 1 lb ground beef, browned, grated cheddar cheese, salsa

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, frozen corn, water, salt , optional, uncooked instant white or brown rice ( i used white), green onion, sliced

cooked brown rice, salsa, black beans, rinsed and drained, frozen corn, thawed, chopped ripe olives, chili powder, shredded cheddar cheese

frozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese

rice krispies (or use 4-1/2 cups corn flake cereal, semi crushed after measuring the whole flakes), light brown sugar, white sugar, corn syrup, vanilla, peanut butter (smooth or crunchy), chopped salted peanuts

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt