279 east franklin Recipes

frozen peas , any brand. can also use good quality dry peas as well, onion, carrots, whole , not baby carrots, tomato paste (durra in the middle east, i use contadina), olive oil, beef stew meat , cubed lamb may be used as well, salt and pepper, to taste, season salt (optional), water , in 2-cup increments, beef bouillon cubes (maggi in the middle east, i use wylers)

garlic and herb couscous mix (i use near east brand and herb flavor), green pepper, diced, red pepper, diced, orange bell pepper, diced, green onion, sliced thin, corn, drained, black olives, sliced, italian salad dressing (i use wish bone brand)

chicken wings, tips on, tomato sauce, tomato soup, garlic, crushed, bay leaves, cayenne pepper, salt and pepper to taste, rice, grain rice, rinsed and drained, water, salt, ground turmeric, almonds, golden raisins

water, butter, rice pilaf mix (such as near east ), butter, dried figs, chopped, dried currants, mango - peeled, seeded, and diced, water , or more if needed, chopped cashews, half-and-half, cubed cooked chicken, crumbled blue cheese

ground beef, ground black pepper, onion powder, garlic powder, salt, paprika, cayenne pepper, dried oregano, evaporated milk, white sugar, white vinegar , or to taste, pita bread rounds

canola oil, cumin seeds, caraway seeds, red onion, chopped, garlic, minced, head cauliflower, cut into florets with 1-inch stalks, potato, diced, red chili powder, ground turmeric, salt, chopped fresh cilantro , or to taste

ears of corn, shucked, canola oil for grilling, tomatoes, sliced in half , lengthwise, red onion, sliced, freshly ground black pepper, jalapeno pepper , roasted, deveined, seeded, and diced, olive oil, white balsamic vinegar, kosher salt, oysters , scrubbed

whole black peppercorn, whole coriander seed, cassia or 1/4 cup cinnamon bark, cumin seed, whole cardamom seeds, whole whole nutmegs, ground paprika

lean ground beef, your favorite salsa (or try mine #21831), egg, taco seasoning mix, mayonnaise (i use best foods, or in the east , hellmans(sp), chipotle chile in adobo (from a 4 oz.can of chipotle peppers in adobo sauce), sliced tomato, chopped fresh cilantro, chopped red onion, monterey jack pepper cheese

haddock fillets or 1 lb white fish fillet (firm), water, salt, potatoes, cubed, peeled, onion, finely chopped, celery, chopped, pepper, freshly ground, milk or 1 cup light cream or 1 cup evaporated, butter

all-purpose flour , sifted, salt, cooking oil, warm water , as needed

eggplants (aubergines, 1 lb in all), salt, onion, olive oil (be sure to use a good 1!), tomatoes, peeled and chopped, salt, fresh ground black pepper, parsley, chopped, fresh mint, chopped, basmati rice, chicken stock, paper towels, yogurt , for serving (or cucumber salad with (middle east, palestine) which is even better)

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste

eggs, egg whites, whole wheat flour, skim milk, water, salt, melted butter, vanilla, cool whip , fat free, strawberries, sliced

bacon slices, coarsely chopped, shallots, chopped, frozen corn kernels, thawed, frozen large lima beans, thawed, turkey stock or canned low-salt chicken broth, chopped fresh tarragon, basket cherry tomatoes, halved

lentil pilaf (such as near east ), presliced carrots, turkey sausages