4 east beef stew Recipes

beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick (apx 2-inch piece), water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)

frozen peas , any brand. can also use good quality dry peas as well, onion, carrots, whole , not baby carrots, tomato paste (durra in the middle east, i use contadina), olive oil, beef stew meat , cubed lamb may be used as well, salt and pepper, to taste, season salt (optional), water , in 2-cup increments, beef bouillon cubes (maggi in the middle east, i use wylers)

beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick, water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)