6 dulse vegetable Recipes

vegetable , mushroom or chicken stock, garlic minced, onion chopped, olive oil, dried shitaki mushrooms soaked in hot water, dried red dulse , soaked in water and rinsed and drained, salt and pepper to taste, dried dulse , crushed as a sprinkle topping for the soup ( optional )

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

dried wakame pieces, shiitake mushrooms (about 2 oz.), thinly sliced, red (aka ) miso, extra-virgin olive oil, divided, meyer lemon zest, meyer lemon juice, minced garlic, chopped flat-leaf parsley leaves, soba (buckwheat noodles), by 8 in.) square nori*, snipped into slivers, dried dulse*, snipped into small pieces, baby radishes and/or baby carrots, with tops

chilled kelp (dashi) stock, dulse maine coast sea vegetables, seasoned rice wine vinegar, mirin, soy sauce, kelp sauce, kelp cayenne sea seasoning optional