5 dulse sea vegetable Recipes

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

chilled kelp (dashi) stock, dulse maine coast sea vegetables, seasoned rice wine vinegar, mirin, soy sauce, kelp sauce, kelp cayenne sea seasoning optional

salmon (at room temperature for 1 hour), flour, fleur de sel (or sea salt), cayenne pepper, smoked dulse granules, dulse flakes, for coating, panko (japanese bread crumbs), egg, beaten, olive oil, crispy dulse for garnish