99 dried tomatoes zucchini peas Recipes

red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish

firm-fleshed fish , cut into large slices, onions, chopped, stalks celery, cut in chunks, carrots, cut in chunks, turnips, quartered, zucchini, cut in chunks, cabbage, shredded, shelled peas, tomatoes, skinned and quartered, salt, cayenne, water, couscous, oil, saffron thread, harissa, coriander seed, caraway seeds, garlic cloves, crushed dried chili

boneless skinless chicken breast (cubed ), salt, onion, chopped, garlic cloves, chopped, carrots, sliced, stalks celery, sliced, gingerroot, minced fresh, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, chicken broth, tomatoes, chopped, canned chick-peas, drained, zucchini, sliced, lemon juice

chicken breast, cubed, salt, onion, chopped, garlic cloves, chopped, carrots, sliced, stalks celery, sliced, raisins (optional), minced fresh gingerroot, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, cinnamon, curry powder, salt and pepper, chicken broth, crushed tomatoes, canned chick-peas, drained, zucchini, sliced, lemon juice

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked), broccoli (cut up ), red onion (diced ), green pepper (diced ), red pepper (diced ), zucchini (sliced thin and quartered ), pea pods, pitted black olives, tomatoes (sliced in half ), sweet basil, salt (to taste), lemon juice, garlic-flavored red wine vinegar, olive oil (you can use more or less if you want it to be more wet or dry), fresh parmesan cheese

ground lamb, onion, chopped, stalks celery, chopped, quick-cooking barley, diced tomatoes, vegetable broth, garlic cloves, diced, zucchini, diced, frozen mixed vegetables (peas, carrots, beans, corn), bay leaf, thyme, greek oregano, dried parsley, salt and pepper

hard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)

quinoa (white, red, black , or a combination), water, balsamic vinegar, extra virgin olive oil, dijon mustard or 1 tbsp coarse grain mustard, fresh oregano, finely chopped or 2 tsp dried oregano, fresh garlic, minced, salt , to taste, pepper, freshly ground , to taste, zucchini, diced, tomatoes, halved, red onion, diced, baby green pea, frozen, red bell pepper, diced, yellow bell pepper, diced, feta cheese , herb & garlic, crumbled or 1 cup bocconcini, pearl or 1 cup bocconcini, mini, halved

olive oil, chopped onions, sliced leek (about 1 small), chopped fresh rosemary or 1 tsp dried rosemary, garlic cloves, minced, chopped tomatoes (about 2 lb), water, vegetable broth, chickpeas, undrained (garbanzo beans), diced zucchini, frozen tiny peas, frozen baby lima bean, frozen french-cut green beans, uncooked italian pastina (tiny star-shaped pasta) or 1/3 cup any small shell pasta, chopped fresh parsley or 2 tsp dried parsley, black pepper, commercial pesto sauce, grated fresh parmesan cheese

olive oil, chopped onion, sliced leek (about 1 small), chopped fresh or 1 tsp dried rosemary, garlic cloves, minced, chopped tomato (about 2 lb), water, vegetable broth, chickpeas (garbanzo beans), undrained, diced zucchini, frozen petite green peas, frozen baby lima beans, frozen french-cut green beans, uncooked pastina (tiny star-shaped pasta) or any small pasta, chopped fresh or 2 tsp dried parsley, black pepper, commercial pesto, grated fresh parmesan cheese

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )

onion, chopped, olive oil, uncooked long grain rice, garlic cloves, minced, vegetable broth, sliced carrots, frozen cut green beans, thawed, sweet red pepper , julienned, zucchini , quartered lengthwise and cut into 1/2-inch slices, salt, dried thyme, ground turmeric, paprika, water-packed artichoke hearts, rinsed, drained and quartered, tomatoes, seeded and chopped, frozen peas, thawed, frozen corn, thawed

pasta, vegan red wine, divided into 1/2 cups, margarine, sliced onions, carrots, chopped, potato chopped, garlic, minced, stewed tomatoes, dried basil or a bunch of fresh basil, oregano, marjoram, black pepper, zucchini, chopped, chopped spinach or cabbage (optional), beans (pinto, black, kidney, or garbanzo), sliced mushrooms (optional), water as needed (may not be necessary), frozen peas or corn, spices (e.g. oregano)

pork tenderloin , cut in 2x 1/2x 1/4-inch strips, garlic cloves, minced, olive oil, green onions, sliced, zucchini, cut into small pieces, fresh snow pea, tomatoes, halved and drained, basil, minced, dry white wine, parmesan cheese, grated, fettuccine pasta, cooked and drained

water, canned vegetable broth, undiluted, couscous, uncooked, olive oil-flavored vegetable cooking spray, garlic, minced, chopped zucchini, peeled, seeded, and chopped tomato, chopped purple onion, garbanzo beans (chick-peas), drained, ground cumin, ground oregano, dried crushed red pepper, black pepper, crumbled basil - and tomato-flavoredfeta cheese, sliced ripe olives, chopped fresh parsley

spaghetti, olive oil or 2 tbsp vegetable oil, carrots, sliced (1/4 cup), onion, diced (1/2 cup), zucchini , cut into 1/2-inch slices (4 cups), garlic cloves, finely chopped, tomatoes , cut into 1-inch pieces, frozen green pea, thawed, chopped fresh basil leaves or 1 tsp dried basil leaves, salt, pepper, grated parmesan cheese

potatoes, peeled and boiled, extra virgin olive oil, butter, lean ground beef, ground lamb (optional), onion, chopped small, garlic cloves, finely chopped, eggs, beaten, worcestershire sauce, carrots, peeled and shredded, frozen tiny peas, cauliflower floret, zucchini, chopped small, mushroom, sliced, tomato paste, chili powder, seasoning salt, garlic salt, spaghetti seasoning, dry mustard, grated cheddar cheese