2 disease Recipes

bacon, sized sweet potato / yam - 0.5 cm slices, parmesan cheese, grated, black pepper to season

fresh spinach (use 1/3 of a 10 oz. package), red bell peppers, soybeans, broccoli, carrots, peeled, sliced, dark red kidney beans, frozen peas, head cabbage, chopped, spirulina powder, garlic cloves, minced, fresh ginger, minced