166 dip yogurt mayonnaise Recipes

plain low fat greek yogurt, low fat mayonnaise, scoop unflavored protein powder, fresh chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper, buttermilk (optional)

trimmed watercress (about 2 bunches), fresh basil leaves, canola mayonnaise, fresh flat-leaf parsley leaves, chopped green onions, plain fat-free greek yogurt, extra-virgin olive oil, white wine vinegar, anchovy paste, freshly ground black pepper, kosher salt, ground red pepper

frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper

frozen spinach, thawed and squeezed dry, plain yogurt, reduced-fat mayonnaise, scallions, white part only, thinly sliced, salt and pepper, assorted crudites

baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)

low-fat plain yogurt , 1% mf, garlic, vegetable oil (becel), low-fat mayonnaise, cayenne pepper , to taste, chopped fresh herbs , such as basil,chives,mint or 1/4 cup parsley, salt

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

fat-free plain yogurt, minced chives, reduced-fat mayonnaise, snipped fresh dill or 1 tsp dill weed, prepared horseradish, dijon mustard, salt, white pepper, assorted fresh vegetables

plain low-fat greek yogurt, light mayonnaise, parmesan cheese, grated, garlic cloves, minced, imitation crabmeat, chopped, artichoke hearts, drained and quartered, green chilies, drained and chopped, paprika

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

italian garlic seasoning (1 envelope), herb salad dressing (1 envelope), mayonnaise, plain yogurt, fine chopped green onions

orange , seed and quarter but do not peel, pecans, chopped, golden raisins, mayonnaise, plain yogurt

artichoke hearts, drained, chopped, feta cheese, crumbled, mayonnaise, nonfat yogurt (pour off extra liquid), parmesan cheese, shredded, diced green chilies, garlic clove, minced, paprika

vidalia onions, chopped, shredded swiss cheese, mayonnaise, plain yogurt

cream cheese, softened, lemon pepper, worcestershire sauce, mayonnaise or 2 tbsp plain yogurt, fresh lemon juice, seafood cocktail sauce, prepared horseradish (optional), shrimp, peeled deveined, cooked and chopped, shredded mozzarella cheese, shredded monterey jack and cheddar cheese blend, diced green pepper, diced tomato

cottage cheese, low fat, mayonnaise , can substitute plain yogurt, white vinegar, onions, finely chopped, parmesan cheese, grated, chives, fresh chopped, dill weed, pepper

light mayonnaise, plain low-fat yogurt, chopped fresh chives, chopped fresh parsley, chopped fresh tarragon, tarragon vinegar or white wine vinegar, canned anchovy fillets, chopped (about 1 tbsp), fresh lemon juice, salt, white pepper, minced garlic

fat-free plain yogurt, fat-free mayonnaise, frozen chopped broccoli, thawed and squeezed dry, diced pimientos, drained, minced fresh parsley, chopped green onion, dill weed, garlic powder, unsliced french bread