7 dill caper spring Recipes

salmon portions, extra light cream cheese, eggs, capers, chopped, dill sprigs, chopped, chopped chives, vol au vent, green beans, trimmed, baby spinach, kalamata olives, halved, shredded rind and juice of 1 lemon, olive oil

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

sheets frozen reduced-fat puff pastry, thawed, tuna in brine, spring onions, finely chopped, garlic cloves, finely minced, capers, dill, salt , to taste, fresh ground black pepper or cayenne pepper, to taste, low-fat sour cream, parsley, finely chopped, lemon zest, finely grated

tomatoes, peeled and chopped, shallots or 2 spring onions, chopped, green peppers or 1 red pepper, cored and chopped, black olives or 8 green olives, stoned and chopped, capers, dill pickles, chopped, french bread, olive oil, dried basil, salt , to taste, fresh ground black pepper , to taste

heads purple broccoli, asparagus spears, spring onions, finely chopped, baby spinach leaves, washed, tomatoes, capers (optional), chopped fresh dill, avocados, natural yoghurt, lemon , juice only, garlic, finely chopped, salt & freshly ground black pepper