8 dijon pts Recipes

orange roughy fillets (or flounder, perch or sole), butter-flavored cooking spray, dijon mustard, lemon juice, reduced-sodium worcestershire sauce, italian seasoned breadcrumbs

red potatoes , cut into eights, celery, chopped, green onion, sliced, red bell pepper, chopped, fresh parsley, chopped, white wine vinegar, dijon mustard, sugar, olive oil, salt, pepper, garlic clove, minced

whole black peppercorn, crushed (or use 2 tsps cracked black pepper), filet mignon (4 1/4-lb steaks), fresh zucchini , halved lengthwise and thinly sliced, shallots, minced, brandy, reduced-sodium beef broth, coarse-grained dijon mustard, salt

red wine vinegar, olive oil, garlic cloves, pressed, fresh rosemary leaves, salt, dijon mustard, skinned and boned chicken breasts , cut into 2-inch pieces, green bell pepper , cut into 2-inch pieces, pt. cherry tomatoes, fresh mushrooms, metal skewers

olive oil, red wine vinegar, honey, shallot, finely chopped, dijon mustard, salt, freshly ground pepper, arugula, watercress, pt. fresh strawberries, sliced, chopped fresh dill, avocado , cut into 1-inch pieces

egg yolks, dijon mustard = 1 tsp, mml olive oil = 1/2 pt, juice of 1 lemon, salt and pepper