2059 diet friendly cal Recipes

  • Kashi Friendly Fiber Muffins
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed
    25 min, 10 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • 4 Points - Diet Soda Cake
    dry cake mix (any flavor ), diet soda (any flavor ) and
    1 More
    dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)
    25 min, 3 ingredients
  • Snickers Dessert on a Diet
    non-fat vanilla frozen yogurt and
    4 More
    non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)
    2 hour 20 min, 5 ingredients
  • Ww 4 Pt. Diet Soda Cake
    cake mix, any kind, diet soda, any kind and
    2 More
    cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)
    40 min, 4 ingredients
  • Mexican Hot Chocolate for Really Lazy People on a Diet
    cinnamon tea bags, swiss miss diet cocoa mix and
    1 More
    cinnamon tea bags, swiss miss diet cocoa mix, water, boiled
    3 min, 3 ingredients
  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)
    muesli , bran & cranberry (21 day wonder diet: day 4) and
    3 More
    muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk
    5 min, 4 ingredients
  • Garlic Mayonnaise (Makers Diet Friendly) Garlic Mayonnaise (Makers Diet Friendly)
    whole egg, minced garlic clove, dijon mustard and
    4 More
    whole egg, minced garlic clove, dijon mustard, fresh lemon juice, whey (optional), olive oil, salt
    5 min, 7 ingredients
  • Flax Meal Pancakes - Candida Control Diet-Friendly Flax Meal Pancakes - Candida Control Diet-Friendly
    flax seed meal, eggs, cinnamon (or more to taste) and
    6 More
    flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)
    10 min, 9 ingredients
  • Better Than Sex - Diet Coke Cake Better Than Sex - Diet Coke Cake
    food cake mix, diet coke or diet pepsi, egg white and
    4 More
    food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip
    35 min, 7 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Whole Wheat Diet Coke Browines Whole Wheat Diet Coke Browines
    sugar, diet coke, eggs, beaten, baking cocoa and
    2 More
    sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract
    6 ingredients
  • Blueberry Diet Soda Cake Blueberry Diet Soda Cake
    frozen blueberries or 16 oz frozen mixed berries and
    3 More
    frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)
    40 min, 4 ingredients
  • Hard Cream Soda (Diet) Hard Cream Soda (Diet)
    vanilla vodka (i love smirnoff), diet cream soda, ice
    1 min, 3 ingredients
  • Zucchini Bread - Elimination Diet Zucchini Bread - Elimination Diet
    quinoa flour, brown rice flour, tapioca flour, baking soda and
    13 More
    quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)
    55 min, 17 ingredients
  • Reduced Sugar Diet Soda Cake Reduced Sugar Diet Soda Cake
    reduced-sugar chocolate cake mix or 1 (18 oz) box reduced... and
    3 More
    reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda
    30 min, 4 ingredients
  • Chocolate Overload Diet Soda Cake Chocolate Overload Diet Soda Cake
    chocolate fudge cake mix with pudding, egg whites and
    4 More
    chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk
    25 min, 6 ingredients




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