4 delicious sweet potato low Recipes

mashed sweet potatoes (well drained , mashed canned ones are fine), eggs, lightly beaten, sugar, salt, melted light butter, vanilla extract, brown sugar, flour, chopped pecans or 1/2 cup walnuts, melted light butter

all-purpose flour, salt, pepper, bone-in, center-cut pork chops (6 to 8 oz. each), olive oil, onion, sliced, low-sodium chicken broth, sweet potatoes, about 8 oz. each, peeled, cut into wedges, golden delicious apples, halved, cored, cut into wedges, fresh thyme

frozen sweet potato (or 1 medium fresh ), white onion, frozen butternut squash (or 1 average size fresh), golden delicious apples, garlic cloves (crushed or minced ), low sodium chicken broth, milk, grated fresh ginger, ground cumin, fresh ground pepper, crushed red pepper flakes, vegetable oil