55 day soy Recipes

  • Day Before Pay Day Fried Rice
    vegetable oil, divided, eggs, beaten and
    7 More
    vegetable oil, divided, eggs, beaten, cold, cooked white rice, chopped cooked chicken, sliced celery, shredded carrot, frozen green peas, thawed, green onions, sliced, soy sauce
    35 min, 9 ingredients
  • Soy-Glazed Beef Burger
    canola or other mild vegetable oil and
    9 More
    canola or other mild vegetable oil, yellow onion, finely minced, sak, panko or 2 slices day-old white bread, lightly toasted and crumbled, beaten egg, dark miso , preferably sendai miso, sugar, water, soy sauce
    10 ingredients
  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Sweet Soy Cracker Bites
    cooked rice , 1 day old (or more), crisco shortening and
    10 More
    cooked rice , 1 day old (or more), crisco shortening, rice flour , plus, rice flour, salt or 1 tsp substitute, baking powder, sugar or 4 tsp substitute, cold water, vanilla, pam cooking spray, kikkoman soy sauce, margarine
    32 min, 12 ingredients
  • Dinner Day 1
    lean beef, sliced, green beans, sliced, broccoli, sliced and
    5 More
    lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice
    8 ingredients
  • St Pat's Day Paddies
    lean ground turkey, lean ground beef and
    10 More
    lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)
    55 min, 12 ingredients
  • Ty's 3 Day Smoked Tri-Tip
    tri-tip roast (trimmed is great , but some like un-trimme... and
    8 More
    tri-tip roast (trimmed is great , but some like un-trimmed cause the fat adds flavor. that might be true, you decide), soy sauce, straight bourbon whiskey, of your choice (i use jim beam ), beer (i like to use new castle), el yucateco chile habanero sauce, yellow mustard, minced garlic clove, fresh ground pepper, fresh ground sea salt
    74 hour , 9 ingredients
  • All Day Slow Cooker Chicken
    frozen orange juice, chicken stock, salt, pepper and
    14 More
    frozen orange juice, chicken stock, salt, pepper, tomato paste, soy sauce, brown sugar, garlic, minced, allspice, chicken , breasts and thighs, mushroom, sliced, margarine or 2 tbsp butter, mandarin orange sections, drained, bell pepper , sliced lengthwise, ground ginger, cornstarch, cold milk, cold water
    24 hour 30 min, 18 ingredients
  • Day After Turkey Day Sheherd's Pie Day After Turkey Day Sheherd's Pie
    pie shell (for bottom only), diced cooked turkey and
    10 More
    pie shell (for bottom only), diced cooked turkey, mashed potatoes, diced carrot, diced onion, diced celery, leftover gravy, olive oil, salt, pepper, maggi seasoning or 3 -4 dashes soy sauce, fresh grated parmesan cheese
    1 hour , 13 ingredients
  • Day 1 Sesame Noodles and Pork Day 1 Sesame Noodles and Pork
    boneless pork chops , cut into 1 inch pieces and
    12 More
    boneless pork chops , cut into 1 inch pieces, soy sauce or 1/3 cup mock, garlic, minced, turbinado sugar, warm water, fresh ginger, minced, sesame oil, wheat pasta, soy sauce or 1/3 cup mock, sesame oil, turbinado sugar, green onion, sliced, sesame seeds
    2 hour 30 min, 13 ingredients
  • Day Old Fried Rice Day Old Fried Rice
    day old cooked sticky rice and
    6 More
    day old cooked sticky rice, cooked pork bacon cut into 1 inch pieces, scrambled eggs cut into 2 strips or 1/2 chunks, soy sauce (eyeball it), pam cooking spray, spatula
    10 min, 7 ingredients
  • Next-Day Roast and Pepper Salad Next-Day Roast and Pepper Salad
    roast (or what you've got leftover ), soy sauce, oil and
    7 More
    roast (or what you ve got leftover ), soy sauce, oil, dry sherry (i used white vinegar), sugar, ginger, minced garlic cloves, red pepper, green pepper, stalks celery
    10 min, 10 ingredients
  • Sam the Cooking Guy's Rainy Day Salmon Sam the Cooking Guy's Rainy Day Salmon
    soy sauce, sugar, sake, garlic clove, minced and
    4 More
    soy sauce, sugar, sake, garlic clove, minced, fresh ginger, minced, whole lemon , juice of, dry mustard, salmon fillet, about 2 lb
    20 min, 8 ingredients
  • Day-After-Thanksgiving Turkey Stir-Fry Day-After-Thanksgiving Turkey Stir-Fry
    cut fresh green beans, red onion, chopped and
    11 More
    cut fresh green beans, red onion, chopped, peanut or canola oil, garlic clove, minced, whole-berry cranberry sauce, soy sauce, white vinegar, salt, pepper, cubed cooked turkey breast, chopped cashews, minced fresh cilantro, hot cooked rice
    30 min, 13 ingredients
  • Busy Day Beef Stew Busy Day Beef Stew
    potatoes , pared and quartered and
    10 More
    potatoes , pared and quartered, carrots , pared and quartered, stew beef chunks, soy sauce, salt, paprika, pepper, flour, onions or 1 medium onion, chopped, beef broth (may be canned), tomato sauce
    9 hour 20 min, 11 ingredients
  • Cloudy Day Soup Salad Cloudy Day Soup Salad
    cauliflower florets, coarsely chopped and
    10 More
    cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste
    30 min, 11 ingredients
  • Busy-Day Barbecued Ribs Busy-Day Barbecued Ribs
    bone-in country-style pork ribs and
    6 More
    bone-in country-style pork ribs, condensed tomato soup, undiluted, brown sugar, cider vinegar, soy sauce, celery seed, chili powder
    5 hour 10 min, 7 ingredients
  • Grocery Day Chicken Rice Soup Grocery Day Chicken Rice Soup
    cartons chicken broth, sliced carrots, drained and
    6 More
    cartons chicken broth, sliced carrots, drained, diced cooked chicken, drained or 2 cups canned chicken, breasts, drained, minced garlic, instant rice, soy sauce (more to taste if you use low-sodium broth), cajun seasoning (pref. tony chachere s, more if you like it spicy), peppercorn (whole )
    20 min, 8 ingredients




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