6 daily wheat Recipes

water, whole wheat flour, bread flour, sugar, powdered milk, salt, butter, bread machine yeast, raisins, walnuts, cinnamon or 1 tsp allspice or 1 tsp cardamom

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast

water, light olive oil, honey, whole wheat flour, rye flour, white bread flour, bread improver, salt, powdered milk (we use skim milk powder), linseed sunflower seeds and almond mix (lsa mix - from health food stores or health food section of supermarket - optional), dried yeast, sunflower seeds