4 dad fruit Recipes

flour, buttermilk, butter, sugar, baking powder, baking soda, dried fruit (eg. raisins) (optional)

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

flour, margarine or 4 oz shortening or 4 oz butter, soft brown sugar, eggs, milk, mixed spice, dried fruit (sultanas, raisins, currants, candied dried peel,......)